Clinical Psychotherapy and Counselling
MASTER YOUR MIND
With The Best Psychologist In Pune
Seek Professional Guidance For -
CHILDREN - TEENS - YOUNG ADULTS - ADULTS - COUPLES - FAMILIES - SENIORS
MISSION:
Aiming To Facilitate True Healing And Recovery For All Individuals Of The Society.
VISION:
Dispel The Darkness Of Distress, And Light The Lamp Of Wisdom
EXPERTISE:
We offer a safe harbour and a path forward for those navigating life's challenges and mental health issues, including trauma, depression, anxiety, stress, OCD, personality disorders, bipolar disorder, burnout, alcohol and drug addiction, behavioural addictions, and schizophrenia, among others. We also provide Psychology Trainings, Workshops, Lecture Series, Seminars, Conferences, Awareness Programs and Psychology Internships.
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LEARN TO MASTER YOUR MIND
Mind Transformation Program (MTP)
Developed & Established By Shalmalee Gadgil
DO I NEED THERAPY?
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If you feel that you have been struggling lately in most areas of your life
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If you have been feeling stressed, anxious or depressed on most days
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If you have recently experienced a loss
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If you feel lost, confused or unsure about something
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If you are consistently having trouble in your relationships with others
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If you feel you are not good enough
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If you want to live a richer, fuller and a more meaningful life
THEN THE MIND TRANSFORMATION PROGRAM IS FOR YOU.
MTP is a comprehensive therapeutic approach designed for self-transformation. This technique has been meticulously developed and refined over 15 years of rigorous research and clinical interventions. It addresses participants with mild, moderate, and severe symptoms of bio-psycho-social and emotional distress. This therapy program is structured to cater specifically to the needs and goals of individual clients. MTP is a versatile and comprehensive program that leverages the strengths of various therapeutic approaches to provide a personalized and effective path to healing and self-improvement.
WHAT IS THE PROCESS?
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After a thorough psychological analysis, Ms Gadgil may recommend specific psychometric tests for diagnosis, if necessary
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Ms Gadgil will use the test results and her analysis to develop a personalized treatment plan aimed at enhancing psychological, emotional, cognitive, and social skills.
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The curated therapy program will be a holistic effort involving our team of executive psychologists, specialized therapists, medical yoga therapists, psychiatrists, and peer educators. Therapy is a journey that necessitates participation and investment from client and caretaker alike.
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Ms Gadgil will oversee an evaluation process to determine the need for further treatment or follow-up sessions. But in the end, making small changes to self-defeating behaviour and coping with feelings of sadness, fear, and pain can bring life-altering results.
BENEFITS OF THE MIND TRANSFORMATION PROGRAM
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Self-Transformation: Empower yourself to achieve a deep and lasting change in your thoughts, emotions, and behaviours.
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Symptom Relief: Reduce symptoms of bio-psycho-social and emotional distress through targeted interventions.
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Personal Growth: Facilitate personal development and growth by overcoming obstacles and achieving your goals.
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Holistic Healing: Addressing your needs on multiple levels – psychological, emotional, social, and sometimes even spiritual.
CLINICAL PSYCHOLOGY
Uses scientific methods to understand, prevent, and relieve psychological distress and dysfunction.
COGNITIVE RECONSTRUCTION
Aims to change maladaptive thinking patterns to alter emotional responses and behaviours.
COGNITIVE HYPNOTIC PSYCHOTHERAPY
Healing Phobia, Pain Management, Anxiety and Stress Relief, Sleep Disorders, Weight Loss, Trauma & Inner child Healing, Regression Process.
TRANSACTIONAL ANALYSIS
The communicator is taught to alter the ego state as a way to solve emotional problems.
SATIR TRANSFORMATIONAL SYSTEMIC THERAPY (STST)
The STST or The Virginia Satir Method is used to improve relationships and communication within the family structure.
PSYCHOMETRIC TESTING
Diagnosis is achieved by examining and analysing emotional and cognitive functioning.(ROR, MCMI, 16PF, TAT, CF, ACT, MBTI, others)
PSYCHODYNAMIC THERAPY
Explores unconscious patterns and their impact on the present. Processes emotions to achieve healing.
ARTS BASED THERAPY (ABT)
Uses Visual Arts, Play, Movement, Rhythms, and Creative Arts as a therapeutic tool for expression and healing.
DIALECTICAL BEHAVIOUR THERAPY (DBT)
A combination of CBT and REBT, to treat personality disorders, mood disorders and interpersonal conflicts.
SOLUTION FOCUSED BRIEF THERAPY (SFBT)
A strength-based approach to psychotherapy that focuses on solution-building rather than problem-solving.
BEHAVIOUR MODIFICATION
Focusses on changing undesirable behaviours through strategic reinforcement.
NEUROLINGUISTIC PROGRAMMING (NLP)
Uses language and communication techniques to change thought patterns and limiting beliefs.
ERICSONIAN COMMUNICATION (NVC)
Focuses on empathetic and compassionate communication techniques.
ACCEPTANCE AND COMMITMENT THERAPY (ACT)
ACT Encourages acceptance of thoughts and feelings while committing to behaviour changes.